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The Benefits of Lavender Essential Oil for Your Skin and Wellbeing

The Benefits of Lavender Essential Oil for Your Skin and Wellbeing

Lavender essential oil has been used for centuries for its calming and soothing properties. But did you know that it can also have a positive impact on your skin and overall wellbeing? In this blog post, we'll explore the many benefits of lavender essential oil and how it can benefit you.

Improving Skin Health

Lavender essential oil is known for its antibacterial and anti-inflammatory properties, making it an excellent ingredient for skincare products. When applied to the skin, lavender oil can help to soothe and calm irritated skin, reducing redness and puffiness. It can also help to control breakouts, making it an ideal ingredient for those with acne-prone skin.

In addition, lavender oil is rich in antioxidants, which help to protect the skin from the damaging effects of free radicals. This can help to keep your skin looking youthful and radiant.

Boosting Mental Wellbeing

Lavender essential oil is also known for its calming and relaxing properties, making it an excellent ingredient for promoting mental wellbeing. When inhaled, lavender oil can help to reduce stress and anxiety, promoting feelings of calm and relaxation.

Research has also shown that lavender oil can improve sleep quality, making it a great addition to your bedtime routine. Simply add a few drops of lavender oil to your pillow or diffuse it in your bedroom to promote a restful night's sleep. We've blended it with bergamot to make a beautifully calming fragrance.

Using Lavender Essential Oil

There are many ways to incorporate lavender essential oil into your skincare routine and daily life. Here are a few of our top suggestions:

  1. Skincare Products: Use natural skincare products that contain lavender essential oil to help soothe and calm your skin. Try using a lavender-infused Body Oil or Balm before bed to help promote a restful night's sleep.

  2. Aromatherapy: Diffuse lavender oil in your home or office to promote feelings of calm and relaxation. You can also add a few drops to a warm bath or use it in a massage oil to promote relaxation and stress relief. The Nathalie Bond Unwind Essential Oil Blend contains lavender and bergamot essential oils.

  3. Room or Pillow Spray: Spritz your pillow with the Nathalie Bond Unwind Home Mist before bed to promote a restful night's sleep.

In conclusion, lavender essential oil is a versatile and powerful ingredient that can improve your skin and overall wellbeing. Whether you're looking to soothe and calm irritated skin, reduce stress and anxiety, or promote a restful night's sleep, lavender oil is an excellent choice. By incorporating this essential oil into your skincare routine and daily life, you can enjoy the many benefits that it has to offer. If you're interested in trying the Nathalie Bond range you can get 15% off your first order if you sign up to our newsletter!

Love Nathalie Bond x

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